Recipe

Avocado Oil Baked Herb Turkey Recipe (using Organic AEVO Avocado Oil)

Ingredients: -

  • 1 whole turkey (12-14 pounds), thawed if frozen
  • 1/2 cup AEVO organic avocado oil
  • 2 tablespoons fresh rosemary, chopped
  • 2 tablespoons fresh thyme, chopped
  • 2 tablespoons fresh sage, chopped
  • 4 garlic cloves, minced
  • 1 lemon, zested and juiced
  • 1 teaspoon salt (adjust to taste)
  • 1/2 teaspoon black pepper
  • 1 onion, quartered
  • 1 lemon, quartered
  • 3-4 sprigs of fresh herbs (rosemary, thyme, sage) for stuffing
  • 2 cups chicken or turkey broth (for basting)

Instructions: -

1. Prepare the Turkey: -

  • Preheat your oven to 325°F (163°C).
  • Remove the turkey giblets and pat the turkey dry with paper towels. Place the turkey on a rack in a large roasting pan.

2. Make the Herb Avocado Oil Mixture: -

  • In a small bowl, mix AEVO organic avocado oil, fresh rosemary, thyme, sage, minced garlic, lemon zest, lemon juice, salt, and pepper. Stir well to combine and create a flavorful herb marinade.

3. Season the Turkey: -

  • Gently loosen the skin of the turkey breast by running your fingers between the skin and meat, being careful not to tear it.
  • Rub the herb avocado oil mixture generously under the turkey skin and all over the outer surface of the turkey, making sure to coat it well. This will help crisp the skin and infuse flavor into the meat.
  • Place the onion, lemon quarters, and fresh herb sprigs inside the cavity of the turkey for extra aromatic flavor.

4. Roasting the Turkey: -

  • Pour the chicken or turkey broth into the bottom of the roasting pan to prevent the drippings from burning and to keep the turkey moist during roasting.
  • Place the turkey in the oven and roast, uncovered, for about 3-3.5 hours (or 13-15 minutes per pound). Baste the turkey every 45 minutes with the broth and pan juices to keep it moist and flavorful.
  • If the turkey skin begins to brown too quickly, tent it loosely with aluminum foil to prevent burning.

5. Check for Doneness: -

  • The turkey is done when the internal temperature reaches 165°F (74°C) in the thickest part of the breast and thigh. Use a meat thermometer to ensure the turkey is cooked through.
  • Once fully cooked, remove the turkey from the oven and let it rest for 20-30 minutes before carving. This allows the juices to redistribute throughout the meat, ensuring a juicy and tender turkey.

6. Carving and Serving: -

  • Carve the turkey and serve with your favorite side dishes, drizzling some of the pan drippings over the slices for added flavor.

 

Nutritional Values (Per Serving)

Calories

420 kcal

Protein

60g

Fat

18g

   Saturated Fat

3g

   Monounsaturated Fat

12g (from avocado oil)

   Polyunsaturated Fat

2g

  Carbohydrates

2g

  Fiber

0.5g

  Sugar

1g

Sodium

540mg

 Cholesterol

160mg

 

This recipe provides a delicious and flavorful turkey with a crisp skin, tender meat, and aromatic herbs, perfect for any festive meal. The use of AEVO organic avocado oil gives it a subtle richness and enhances the overall dish.