Avocado Oil Roasted Vegetables Recipe with AEVO

Ingredients: -

  • Assorted vegetables of your choice (e.g., carrots, bell peppers, zucchini, broccoli)
  • 3 tbsp AEVO Oil (Avocado Extra Virgin Oil)
  • 1 tsp sea salt
  • 1/2 tsp black pepper
  • 1 tsp dried herbs (such as thyme, rosemary, or oregano)

Optional: 2 cloves garlic, minced

Preparation Time: - 15 minutes

Directions: -

1. Preheat the Oven: -

   Preheat your oven to 425°F (220°C).


2. Prepare Vegetables:

Wash and chop the assorted vegetables into bite-sized pieces. If using garlic, mince it finely.

3. Create the Seasoning Mix:

In a small bowl, combine AEVO Oil, sea salt, black pepper, dried herbs, and minced garlic if desired. Mix well to create a flavorful seasoning.

4. Coat the Vegetables:

Place the chopped vegetables in a large mixing bowl. Pour the seasoning mix over the vegetables and toss until the vegetables are evenly coated.

5. Roasting:

Spread the seasoned vegetables in a single layer on a baking sheet. Ensure that there's enough space between the pieces for even roasting.

6. Bake in the Oven:

Roast the vegetables in the preheated oven for 20-25 minutes or until they are golden brown and tender, stirring halfway through to ensure even cooking.

7. Serve:

Once roasted to perfection, remove the vegetables from the oven. Serve hot as a delightful side dish or as a standalone healthy snack.

Nutrition Facts (per serving):

(Nutrient values may vary based on the specific vegetables used. The following values are approximate.)

Nutrition Facts (per serving):
Calories 150 kcal
Total Fat 10g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 400mg
Total Carbohydrates 15g
Dietary Fiber 5g
Sugars 5g
Protein 3g

Enjoy this simple and nutritious Avocado Oil Roasted Vegetables recipe, bringing out the natural flavors of your favorite veggies with the goodness of AEVO Oil!