Recipe

Avocado Oil Stir-Fry Recipe with AEVO

Preparation Time: - 15 minutes

Cooking Time: - 10 minutes

Servings: - 4

Ingredients: -

• 2 tbsp AEVO Avocado Extra Virgin Oil
• 1 lb (450g) boneless, skinless chicken breasts or tofu, cut into bite-sized pieces
• 1 cup broccoli florets
• 1 bell pepper, thinly sliced
• 1 carrot, julienned
• 1 cup snap peas, ends trimmed
• 3 cloves garlic, minced
• 1 tbsp fresh ginger, grated
• 3 tbsp soy sauce
• 1 tbsp oyster sauce (optional)
• 1 tsp sesame oil
• 1 tbsp cornstarch (optional, for thickening)
• Sesame seeds and green onions for garnish
• Cooked rice or noodles for serving

Directions: -

1. Prepare Ingredients: -

• Cut chicken or tofu into bite-sized pieces.
• Chop vegetables and set aside.

2. Marinate Chicken or Tofu: -

• In a bowl, marinate chicken or tofu with soy sauce and let it sit for 10 minutes.

3. Heat AEVO Avocado Oil: -

• In a wok or large skillet, heat 2 tbsp of AEVO Avocado Extra Virgin Oil over medium-high heat.

4. Cook Protein: -

• Add marinated chicken or tofu to the hot oil, cook until browned and cooked through.

5. Add Vegetables: -

• Stir in garlic and ginger, then add broccoli, bell pepper, carrot, and snap peas. Stir-fry for 3-4 minutes until vegetables are crisp-tender.

6. Sauce it Up: -

• Pour soy sauce and oyster sauce over the stir-fry. Stir well to coat everything evenly.

7. Finishing Touch: -

• Drizzle with sesame oil for flavor. If you prefer a thicker sauce, mix 1 tbsp of cornstarch with 2 tbsp of water and add it to the stir-fry.

8. Garnish and Serve: -

• Garnish with sesame seeds and chopped green onions. Serve the stir-fry over cooked rice or noodles.

Note: Nutrition facts may vary based on specific ingredients used. Adjust the recipe to meet dietary preferences and restrictions. Enjoy your delicious and nutritious AEVO Avocado Oil Stir-Fry!