Recipe

Beef Stir-Fry with AEVO Avocado Oil

Ingredients:-

  • 1 lb (450g) beef sirloin, thinly sliced

  • 2 tablespoons AEVO Avocado Oil

  • 1 red bell pepper, thinly sliced

  • 1 green bell pepper, thinly sliced

  • 1 large carrot, julienned

  • 1 small onion, thinly sliced

  • 3 cloves garlic, minced

  • 1 tablespoon ginger, minced

  • 3 tablespoons soy sauce (low sodium)

  • 2 tablespoons oyster sauce

  • 1 tablespoon hoisin sauce

  • 1 teaspoon cornstarch mixed with 2 tablespoons water

  • 2 green onions, chopped

  • Sesame seeds (optional, for garnish)

  • Cooked rice or noodles, for serving

Cooking Method:

1. Prepare the Beef:-

  • Marinate the beef slices with 1 tablespoon of AEVO Avocado Oil, half of the minced garlic, and half of the minced ginger. Let it sit for 15-20 minutes.

2. Cook the Vegetables:-

  • Heat 1 tablespoon of AEVO Avocado Oil in a large skillet or wok over medium-high heat.

  • Add the remaining garlic and ginger, and stir-fry for about 30 seconds until fragrant.

  • Add the sliced onions, bell peppers, and carrots. Stir-fry for 4-5 minutes until the vegetables are tender-crisp. Remove the vegetables from the skillet and set aside.

3. Cook the Beef:-

  • In the same skillet, add the marinated beef. Stir-fry for 3-4 minutes until the beef is browned and cooked through.


4. Combine Ingredients:-

  • Return the vegetables to the skillet with the beef. Stir in the soy sauce, oyster sauce, and hoisin sauce.
  • Pour the cornstarch mixture into the skillet and stir well to combine. Cook for another 2-3 minutes until the sauce thickens.

5. Serve:-

  • Remove from heat and sprinkle with chopped green onions and sesame seeds if desired.
  • Serve hot over cooked rice or noodles.

 

Nutritional Facts (Per Serving, Serves 4):

Calories

350 kcal

Protein

25g

Carbohydrates

15g

Dietary Fiber

3g

Sugars

6g

Total Fat

20g

Saturated Fat

4g

Monounsaturated Fat

12g

Polyunsaturated Fat

2g

Cholesterol

70mg

Sodium

800mg

Note: Nutritional values are approximate and can vary based on specific ingredients and quantities used.

Enjoy your delicious and healthy beef stir-fry with the goodness of AEVO Avocado Oil!