Recipe

Chilled Avocado Cucumber Soup

Ingredients:

• 2 ripe avocados
• 1 large cucumber, peeled and diced
• 1 garlic clove
• 1 cup Greek yogurt
• 1/2 cup vegetable broth
• 2 tablespoons lime juice
• Salt and pepper to taste
• Fresh dill for garnish

Instructions:

1. Prepare Ingredients:

• Peel and dice the cucumber.
• Cut the avocados in half, remove the pit, and scoop out the flesh.
• Peel the garlic clove.

2. Blend:

• In a blender, combine the avocados, diced cucumber, garlic, Greek yogurt, vegetable broth, and lime juice.
• Blend until smooth and creamy.

3. Season:

• Taste the soup and season with salt and pepper to your preference.
• Blend again briefly to mix in the seasoning.

4. Chill:

• Pour the soup into a large bowl or individual serving bowls.
• Cover and refrigerate for at least 1 hour to let the flavors meld and to chill thoroughly.

5. Serve:

• Before serving, give the soup a good stir.
• Garnish with fresh dill.
• Serve cold.
   

Health Benefits

• Healthy Fats: Avocados are rich in monounsaturated fats which are good for heart health.
• Hydration: Cucumbers have high water content, aiding in hydration.
• Probiotics: Greek yogurt contains probiotics which are beneficial for gut health.
• Nutrient Dense: This soup is packed with vitamins and minerals such as Vitamin A, Vitamin C, and potassium.